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Spring Root Veggie Salad

Spring Root Veggie Salad

Amy
This Spring Root Veggie Salad is a vibrant celebration of seasonal flavors and wholesome ingredients. Crisp carrots, earthy beets, and tender parsnips come together in a symphony of textures, roasted to perfection in just 45 minutes.
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings 4

Ingredients
  

  • 2 small yellow beets
  • 1 small chioggia beet
  • ½ large black radish
  • ½ cup cooked wheat berries
  • Handful chopped spinach
  • Handful watercress (or arugula or other spring green)
  • Toasted pine nuts
  • Crumbled ricotta salata

Dressing

  • 3 tablespoons extra-virgin olive oil
  • Juice of 1 lemon
  • 1 tablespoon white balsamic vinegar
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • Handful fresh herbs: oregano and chives
  • Sea salt and fresh black pepper

Instructions
 

  • Preheat the oven to 425. Wrap 1 of the yellow beets in foil and roast until fork tender, about 45 minutes. Let it cool, peel it, and thinly slice it. Chill until ready to use.
  • Make the dressing: Whisk together the olive oil, lemon juice, balsamic, garlic, mustard, herbs, salt, and pepper, and set aside.
  • Using a mandoline or sharp knife, thinly slice the remaining raw yellow beet, the chioggia beet, and the black radish.
  • Toss together the raw beets, watercress, some of the dressing, salt & pepper. Let that sit for 20 minutes or so, tossing occasionally, until the dressing reduces the bitterness in the radish.
  • Warm the wheatberries slightly and toss them with the spinach and some more of the dressing.
  • Place the roasted beet, raw beets, radish and watercress on top along with some pine nuts and ricotta salata. Taste and adjust seasonings, adding more dressing if you like.
Keyword healthy, root vegetables, salad, seasonal, spring
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