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Sautéed Broccoli Rabe Recipe
Amy

Sautéed Broccoli

Sautéed broccoli is a vibrant, quick dish that brings out the best in this humble vegetable. In just 15 minutes, you’ll have tender-crisp florets with a golden edge, infused with a hint of garlic and a touch of savory depth.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 1 tablespoon extra-virgin olive oil
  • 4 cups broccoli florets
  • 2 garlic cloves, thinly sliced
  • ¼ teaspoon sea salt
  • Freshly ground black pepper
  • Lemon wedge, for squeezing
  • Red pepper flakes, optional

Method
 

  1. Heat the olive oil in a large skillet over medium heat. Add the broccoli, garlic, salt, and several grinds of pepper and sauté for 3 to 4 minutes.
  2. Add 2 tablespoons water, cover, and cook until the broccoli is tender, 2 to 4 more minutes.
  3. Turn off the heat. Squeeze with lemon juice and sprinkle with red pepper flakes, if using. Season to taste with more salt and pepper.
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