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Roasted Brussels Sprouts Recipe
Amy

Roasted Brussels Sprouts

Roasted Brussels sprouts are a game-changer, turning a humble vegetable into a crispy, caramelized delight. With just 5 minutes of prep and 30 minutes in the oven, you’ll achieve golden edges and tender centers that melt in your mouth.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 3
Ingredients Method

Ingredients
  

  • 1 pound Brussels sprouts, trimmed
  • Extra-virgin olive oil, for drizzling
  • Sea salt and freshly ground black pepper
  • Lemon Parmesan seasoning, optional
  • 1 tablespoon fresh lemon juice, plus 2 teaspoons zest
  • 1 tablespoon grated Parmesan cheese, or ¼ cup shaved
  • 1 tablespoon fresh thyme leaves
  • Fresh parsley leaves, for garnish
  • pinch red pepper flakes

Method
 

  1. Preheat the oven to 425° and line a baking sheet with parchment paper.
  2. Slice the Brussels sprouts in half, toss with drizzles of olive oil and pinches of salt and pepper, and spread on the baking sheet.
  3. Roast 20 to 30 minutes or until tender and golden brown around the edges. The exact timing will depend on the size of your sprouts.
  4. If desired, toss the roasted Brussels sprouts with the lemon juice, zest, Parmesan, and thyme leaves.
  5. Garnish with parsley and red pepper flakes.
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