Go Back
+ servings
Roasted Brussels Sprouts Recipe

Roasted Brussels Sprouts

Amy
Roasted Brussels sprouts are a game-changer, turning a humble vegetable into a crispy, caramelized delight. With just 5 minutes of prep and 30 minutes in the oven, you’ll achieve golden edges and tender centers that melt in your mouth.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 3

Ingredients
  

  • 1 pound Brussels sprouts, trimmed
  • Extra-virgin olive oil, for drizzling
  • Sea salt and freshly ground black pepper
  • Lemon Parmesan seasoning, optional
  • 1 tablespoon fresh lemon juice, plus 2 teaspoons zest
  • 1 tablespoon grated Parmesan cheese, or ¼ cup shaved
  • 1 tablespoon fresh thyme leaves
  • Fresh parsley leaves, for garnish
  • pinch red pepper flakes

Instructions
 

  • Preheat the oven to 425° and line a baking sheet with parchment paper.
  • Slice the Brussels sprouts in half, toss with drizzles of olive oil and pinches of salt and pepper, and spread on the baking sheet.
  • Roast 20 to 30 minutes or until tender and golden brown around the edges. The exact timing will depend on the size of your sprouts.
  • If desired, toss the roasted Brussels sprouts with the lemon juice, zest, Parmesan, and thyme leaves.
  • Garnish with parsley and red pepper flakes.
Keyword Brussels sprouts, healthy, oven-baked, roasted, side dish
Tried this recipe?Let us know how it was!