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Pasta with Roasted Cauliflower, Feta & Sun Dried Tomatoes
Amy

Pasta with Roasted Cauliflower, Feta & Sun Dried Tomatoes

This Pasta with Roasted Cauliflower, Feta & Sun Dried Tomatoes is a vibrant dish that balances rich flavors and satisfying textures. In just 45 minutes, you’ll have a meal that feels indulgent yet wholesome, ideal for busy weeknights or cozy gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 3
Cuisine: Mediterranean
Ingredients Method

Ingredients
  

Roast together
  • 2-3 cups cauliflower florets
  • 2 shallots, coarsely chopped
  • 2 garlic cloves, very coarsely chopped
  • Extra-virgin olive oil
  • Sea salt and fresh black pepper
For the pasta
  • 6 ounces spaghetti noodles (I like Jovial's brown rice noodles)
  • A handful or two baby spinach
  • ½ cup Hot pasta water
  • Extra-virgin olive oil
  • Squeezes of lemon & some lemon zest
  • ¼ cup chopped sun dried tomatoes (or perhaps olives)
  • ¼ cup crumbled feta (optional)
  • ¼ cup chopped fresh basil (or herbs of your choice)
top with
  • 2 tablespoons sliced almonds, toasted
  • ¼ cup bread crumbs, toasted (optional)
  • Pinch of salt
  • Pinch of red pepper flakes
  • Poached egg (optional)

Method
 

  1. Roast cauliflower, shallots, and garlic in a 450 degree oven for 20-30 minutes. Be sure not to chop your garlic too small or it will burn before the cauliflower is done. Once it's golden brown, remove from the oven.
  2. Mix it all together and taste a piece, it should taste nutty and delicious. If it doesn't, add a small drizzle of olive oil, a teeny bit more garlic, and a pinch of salt if necessary. Set aside.
  3. Cook your pasta for about 8 minutes or until it's done but al dente.
  4. Place spinach in a large bowl, and scoop your pasta noodles into the bowl with the spinach and toss so the spinach begins to wilt. Add some pasta water to help that along.
  5. Next add half the roasted veggies, another drizzle of olive oil, a good squeeze of lemon, some lemon zest, sun-dried tomatoes, feta, and basil, and toss everything together. Taste and adjust seasonings.
  6. Top with the rest of the roasted cauliflower and the toasted bread crumbs & almonds. (Serve with poached eggs if you like).
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