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Mashed Cauliflower Recipe

Mashed Cauliflower

Amy
Mashed cauliflower is the ultimate comfort food with a healthy twist, ready in just 20 minutes. In just 10 minutes of prep and 10 minutes of cooking, you’ll have a dish that’s as easy to make as it is to love.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 3

Ingredients
  

  • 1 medium head cauliflower 2 pounds, chopped
  • 2 tablespoons melted butter
  • 7 roasted garlic cloves
  • ⅛ to ¼ teaspoon Dijon mustard
  • ¼ to ½ teaspoon sea salt
  • Freshly ground black pepper
  • Chives for garnish, optional

Instructions
 

  • Bring a large pot of salted water to a boil. Add the cauliflower and boil until knife-tender, about 10 minutes. Drain and transfer to a food processor.
  • Puree the cauliflower with the butter, garlic, mustard, salt, and pepper. Season to taste and garnish with chives, if desired.
Keyword cauliflower, creamy texture, gluten-free, healthy side dish, low-carb
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