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Kale Smoothie Recipe
Amy

Kale Smoothie

This vibrant kale smoothie is a quick, nutrient-packed way to start your day or recharge in just five minutes. Blending creamy banana with earthy kale and a hint of zesty citrus creates a refreshing, velvety texture that’s surprisingly delicious.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Ingredients Equipment Method

Ingredients
  

  • 1 cup almond milk
  • 1 medium frozen banana
  • 2 kale leaves, stems removed
  • 2 to 3 small ripe peaches, frozen, or 1/2 to 1 cup diced mango, frozen
  • 1/2 teaspoon grated fresh ginger
  • 1/2 teaspoon matcha powder optional
  • Ice

Equipment

  • high-speed blender

Method
 

  1. In a high-speed blender, combine the almond milk, banana, kale, peaches, ginger, and matcha, if using.
  2. Blend until creamy. Add a handful of ice and blend again.
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