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Kale Smoothie Recipe

Kale Smoothie

Amy
This vibrant kale smoothie is a quick, nutrient-packed way to start your day or recharge in just five minutes. Blending creamy banana with earthy kale and a hint of zesty citrus creates a refreshing, velvety texture that’s surprisingly delicious.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2

Equipment

  • high-speed blender

Ingredients
  

  • 1 cup almond milk
  • 1 medium frozen banana
  • 2 kale leaves, stems removed
  • 2 to 3 small ripe peaches, frozen, or 1/2 to 1 cup diced mango, frozen
  • 1/2 teaspoon grated fresh ginger
  • 1/2 teaspoon matcha powder optional
  • Ice

Instructions
 

  • In a high-speed blender, combine the almond milk, banana, kale, peaches, ginger, and matcha, if using.
  • Blend until creamy. Add a handful of ice and blend again.
Keyword blender, green, healthy, kale, smoothie
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