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Healthy Pumpkin Muffins Recipe

Healthy Pumpkin Muffins

Amy
These Healthy Pumpkin Muffins are a delightful blend of cozy flavors and wholesome ingredients, perfect for any time of day. Ready in just 35 minutes, they’re an easy treat to whip up for breakfast, snacks, or even dessert.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12

Ingredients
  

  • 1 cup pumpkin puree
  • 2 large eggs
  • ⅔ cup milk
  • ⅓ cup melted coconut oil or vegetable oil
  • ⅓ cup maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour, spooned and leveled
  • ¾ cup whole wheat flour, spooned and leveled
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon sea salt

Instructions
 

  • Preheat the oven to 350°F and lightly grease or spray a 12-cup muffin tin.
  • In a large bowl, combine the pumpkin puree, eggs, milk, oil, maple syrup, vinegar, and vanilla and whisk until combined.
  • In a medium bowl, whisk together the flours, pumpkin pie spice, baking powder, baking soda, and salt.
  • Add the dry ingredients to the wet ingredients and stir until just combined.
  • Use a ⅓-cup measuring scoop to divide the batter into the muffin tin. Bake for 18 to 20 minutes, or until a toothpick inserted comes out clean.
  • Let the muffins cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
Keyword baking, breakfast, healthy, muffins, pumpkin
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