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Chickpea Radicchio Wraps
Amy

Chickpea Radicchio Wraps

These Chickpea Radicchio Wraps are a vibrant, flavor-packed dish that’s as nourishing as it is delicious. With just 20 minutes of prep, this recipe is perfect for a quick lunch or a light dinner that doesn’t compromise on taste or texture.
Servings: 4

Ingredients
  

Chickpeas
  • 1 can chickpeas, drained and rinsed
  • a good splash of olive oil
  • a good squeeze of lemon & a bit of the zest
  • ½ clove minced garlic
  • a few pinches of red pepper flakes
  • salt, pepper
Basil Parsley Oil
  • 2 big handfuls of a mix of basil & parsley
  • ¼ cup olive oil
  • juice of half a lemon (about 3-4 tablespoons)
  • 1 tablespoon champagne vinegar
  • ½ clove garlic, minced
  • ¼ teaspoon honey
  • salt & pepper
Assemble
  • 1 small head of radicchio
  • chopped parsley & more red pepper flakes for garnish

Method
 

  1. Mix all chickpea ingredients together & coarsely mash. Set aside in the fridge for 15-30 minutes (or make a day ahead). Taste & adjust seasonings.
  2. Make the basil-parsley oil by pulsing all ingredients together in a food processor. Taste & adjust.
  3. Spoon chickpea mix into radicchio cups and top with a little basil-parsley oil.
Tried this recipe?Let us know how it was!