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Black Bean Chili Recipe

Black Bean Chili

Amy
This Black Bean Chili is a hearty, flavor-packed dish that’s ready in just 40 minutes, making it perfect for busy weeknights. The tender black beans simmer in a rich, smoky tomato base, infused with warm spices like cumin and chili powder.
Prep Time 10 minutes
Cook Time 30 minutes
Servings 4

Ingredients
  

  • 1 tablespoon extra-virgin olive oil
  • 1 medium white onion, chopped
  • 1 red bell pepper, diced
  • teaspoons sea salt
  • 3 garlic cloves, minced
  • 3 tablespoons chili powder*
  • 3 cups cooked black beans, plus 1 cup of their liquid (amount in 2 cans beans)
  • 1 (14-ounce) can diced fire-roasted tomatoes
  • 1 (4-ounce) can green chiles, no need to drain
  • 1 teaspoon maple syrup
  • Freshly ground black pepper
  • 1 tablespoon fresh lime juice, plus wedges for serving
  • ¼ teaspoon cayenne, optional

Topping Options

  • Sour cream or Greek yogurt
  • Avocado
  • Sliced serranos or jalapeños
  • Cilantro
  • Pickled onions
  • Tortilla chips

Instructions
 

  • Heat the oil in a large pot over medium heat. Add the onion, bell pepper, and salt and cook, stirring occasionally, until the onion is translucent, 5 to 8 minutes. Add the garlic and chili powder and cook, stirring, for 30 seconds, until fragrant.
  • Add the beans, bean liquid, tomatoes, green chiles, maple syrup, and a few grinds of pepper. Reduce the heat to low and simmer uncovered for 20 minutes, stirring occasionally, until the chili has thickened.
  • Stir in the lime juice and season to taste with more salt, pepper, chili powder, and cayenne, if desired. Serve with lime wedges and desired toppings.
Keyword black beans, chili recipe, hearty meal, spicy stew, vegetarian chili
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