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BBQ Tofu Recipe

BBQ Tofu

Amy
BBQ Tofu is a smoky, savory delight that’s perfect for both plant-based eaters and BBQ lovers alike. Ready in just 1 hour, it’s a quick yet impressive meal that’s sure to become a favorite.
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Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 minute
Servings 4

Ingredients
  

  • 1 14-ounce block extra-firm tofu, pressed at least 30 minutes* and cut into cubes or slabs
  • BBQ Sauce, for brushing
  • Cooking spray

Instructions
 

  • For baked BBQ tofu: Preheat the oven to 450°F and line a baking sheet with parchment paper.
  • Place the tofu on a plate and brush with BBQ sauce on all sides. Arrange in a single layer on the baking sheet.
  • Bake for 20 minutes, or until browned around the edges. Flip, brush with more BBQ sauce, and bake for 5 minutes, or until well browned. Serve with more BBQ sauce, if desired.
  • For grilled BBQ tofu: Preheat a grill or grill pan to medium-high heat.
  • Place the tofu on a plate and brush with BBQ sauce on all sides. If grilling cubes, thread the tofu onto metal or soaked wooden skewers.
  • Use cooking spray to oil the grill grates well, then place the tofu on the grill. Grill for 2 to 3 minutes per side, or until well-charred. Brush with more BBQ sauce and serve.
Keyword BBQ, grilling, marinade, tofu, vegan
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