Asparagus Salad
Amy
This vibrant Asparagus Salad is a celebration of spring, combining crisp, tender spears with a zesty lemon dressing. In just 25 minutes, you’ll have a dish that’s as refreshing as it is nutritious, perfect for a light lunch or a vibrant side.
Prep Time 20 minutes mins
Cook Time 5 minutes mins
Total Time 25 minutes mins
- 2 bunches asparagus, tender parts, chopped into 1-inch pieces
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- ½ clove garlic, grated
- ½ teaspoon sea salt
- Freshly ground black pepper
- 1 cup frozen peas, thawed
Avocado Dressing
- ⅓ cup crumbled feta cheese
- 3 radishes, thinly sliced
- ¼ cup pine nuts
- Fresh mint or basil leaves, for garnish
Bring a large pot of salted water to a boil and set a bowl of ice water nearby. Drop the asparagus into the boiling water and blanch for about 1 minute, until tender but still bright green. Transfer to the ice water for 1 minute, then drain. Transfer the asparagus to a kitchen towel to dry and wipe out the bowl.
At the bottom of the bowl, combine the olive oil, lemon juice, garlic, salt, and pepper. Add the asparagus and peas and toss until coated. Transfer to a platter, drizzle with some of the avocado dressing, top with feta, radishes, pine nuts, and mint or basil.
Keyword asparagus, healthy, salad, spring, vinaigrette