Air Fryer Cauliflower
Amy
Air Fryer Cauliflower is the ultimate way to turn a humble veggie into a crispy, golden delight. In just 35 minutes, you’ll have tender florets with a satisfying crunch that rivals your favorite snacks.
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
- 1 cup panko bread crumbs
- 1½ teaspoons smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon cayenne pepper
- Heaping ¼ teaspoon sea salt
- 1 large egg
- 2 cups small cauliflower florets
- Extra-virgin olive oil, for drizzling
- Lemon wedges, for serving
- Tartar Sauce, for serving
On a rimmed tray, mix the panko, smoked paprika, garlic powder, onion powder, cayenne, and salt.
In a small shallow bowl, lightly beat the egg.
Preheat the air fryer to 370°F.
Dip each cauliflower floret into the egg, coat with the panko mixture, then place onto a large plate.
Drizzle the cauliflower with olive oil and place into the air fryer basket in a single layer with a little space between each floret. Don’t overcrowd the basket. Work in batches if necessary.
Air fry for 9 to 12 minutes, or until golden brown and crisp. The exact timing will depend on your air fryer.
Repeat with any remaining cauliflower.
Season to taste and serve with lemon wedges and tartar sauce.
Keyword air fryer, cauliflower, healthy snacks, low-carb dishes, quick recipes