60 Healthy Breakfast Ideas
Amy
Start your day with a burst of energy and flavor with these 60 Healthy Breakfast Ideas, designed to delight your taste buds and fuel your morning. From creamy avocado toasts to fluffy whole-grain pancakes, each recipe combines vibrant textures and wholesome ingredients in just 25 minutes.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Salsa
- 1 large yellow tomato, diced
- 3 tablespoons diced red onion
- 3 tablespoons chopped cilantro
- ½ to 1 serrano pepper, thinly sliced
- 1 garlic clove, minced
- Juice from ½ lime
- ¼ teaspoon sea salt
For the tacos:
- 1 green bell pepper, stemmed, seeded, and diced
- 3 scallions, chopped
- 6 large eggs, beaten
- 2 cups arugula or spinach, chopped
- Extra-virgin olive oil, for drizzling
- Sea salt and freshly ground black pepper
- 8 tortillas
- ¼ cup chopped fresh cilantro, plus more for garnish
- 1 avocado, sliced
- Lime wedges, for serving
Make the Salsa: In a small bowl, combine the tomato, onion, cilantro, serrano, garlic, lime juice and salt. Chill until ready to use.
In a small nonstick skillet, heat a drizzle of olive oil over medium heat. Add the green pepper, scallions and a pinch of salt and pepper and sauté until lightly browned, about 5 minutes. Scoop a large spoonful of the salsa into the pepper mixture and stir. Remove from the heat and set aside.
Brush a large nonstick stick skillet lightly with olive oil and bring to medium heat. Add the eggs, let them cook for a few seconds and then stir. Add the green pepper mixture to the eggs. Continue to stir and scramble the eggs until just set. Remove from the pan from the heat while the eggs are slightly runny and stir in the arugula and half of the extra cilantro.
Assemble the tacos with the egg mixture, a scoop of salsa, the remaining cilantro and a few slices of avocado. Finish with a squeeze of lime and a pinch of salt and pepper, if desired. Garnish with cilantro and serve with lime wedges.
Keyword easy breakfast options, healthy breakfast, morning meals, nutritious recipes, quick breakfast ideas