Kohlrabi Slaw Recipe

This Kohlrabi Slaw is a crisp, refreshing twist on a classic, perfect for brightening up any meal. With its crunchy texture and subtly sweet flavor, kohlrabi pairs beautifully with tangy dressing and vibrant herbs. Ready in just 15 minutes, it’s an effortless way to add a burst of freshness to your table. Whether as a side dish or a light lunch, this slaw is a delightful balance of flavors and textures that will leave you reaching for seconds.

Packed with nutrients and a satisfying crunch, this slaw is as wholesome as it is delicious. The combination of creamy dressing, zesty lemon, and a hint of spice creates a harmonious bite every time. It’s a versatile dish that complements grilled meats, sandwiches, or stands proudly on its own. Quick, easy, and bursting with flavor, this Kohlrabi Slaw is your new go-to for a healthy, crowd-pleasing dish.

Fresh & Crunchy Kohlrabi Slaw Ingredients

• 1/4 cup extra-virgin olive oil or hazelnut oil (for a nuttier flavor)
• 1 tablespoon apple cider vinegar
• 2 teaspoons honey (substitute with maple syrup for a vegan option)
• 1 teaspoon whole grain mustard
• 1/2 teaspoon fine sea salt
• 1 large apple, cored and cut into matchsticks (use a crisp variety like Granny Smith or Honeycrisp)
• 1 medium kohlrabi, peeled and cut into matchsticks
• 1/4 cup thinly sliced red onion
• 1/4 cup toasted chopped hazelnuts (substitute with almonds or walnuts if preferred)
• 1/4 cup finely chopped parsley, plus extra for garnish
• Freshly ground black pepper, to taste

Simple Steps to Make Kohlrabi Slaw

1. Prepare the dressing: In the bottom of a large bowl, whisk together the oil, apple cider vinegar, honey, mustard, and salt until well combined.
2. Add the vegetables and nuts: Toss in the apple, kohlrabi, red onion, hazelnuts, and parsley. Mix thoroughly to ensure everything is evenly coated with the dressing.
3. Season and garnish: Taste and adjust seasoning with additional salt and freshly ground black pepper as needed. Sprinkle with extra parsley for a fresh finish.
4. Serve immediately: Enjoy this crunchy slaw as a refreshing side dish or light meal. Best served fresh but can be refrigerated for up to 2 hours before serving.

Perfect Pairings: Serving Suggestions

This Kohlrabi Slaw is a versatile side dish that pairs beautifully with grilled chicken, fish, or pork. For a light lunch, serve it alongside a crusty baguette and a slice of sharp cheddar. It also makes a refreshing addition to a summer picnic spread or a barbecue buffet.

Make It Your Own: Recipe Variations

Feel free to customize this slaw to suit your taste! Swap the hazelnuts for toasted almonds or walnuts, or add a handful of dried cranberries for a touch of sweetness. If you prefer a creamier texture, mix in a tablespoon of Greek yogurt or mayonnaise to the dressing.

Keep It Fresh: Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The slaw is best enjoyed fresh, as the kohlrabi and apple may soften over time. If you’re prepping ahead, keep the dressing separate and toss it in just before serving.

Quick Prep: Time-Saving Tips

To save time, use a mandoline slicer or a food processor with a julienne attachment to quickly cut the kohlrabi and apple into matchsticks. You can also toast the hazelnuts in advance and store them in a sealed container until ready to use.

Essential Tools: Equipment Guidance

A sharp chef’s knife and cutting board are all you need for this recipe, but a mandoline slicer or julienne peeler can make prep even faster. A large mixing bowl is essential for tossing everything together, and a whisk will help blend the dressing smoothly.

Kohlrabi Slaw

Amy

This Kohlrabi Slaw is a crisp, refreshing twist on a classic, perfect for brightening up any meal. Ready in just 15 minutes, it’s an effortless way to add a burst of freshness to your table.

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Prep Time 15 minutes mins

Servings 4

Ingredients

  

1x2x3x

• 1/4 cup extra-virgin olive oil or hazelnut oil
• 1 tablespoon apple cider vinegar
• 2 teaspoons honey
• 1 teaspoon whole grain mustard
• 1/2 teaspoon fine sea salt
• 1 large apple, cored and cut into matchsticks
• 1 medium kohlrabi, peeled and cut into matchsticks
• 1/4 cup thinly sliced red onion
• 1/4 cup toasted chopped hazelnuts
• 1/4 cup finely chopped parsley, more for garnish
• Freshly ground black pepper

Instructions

 

• In the bottom of a large bowl, whisk together the oil, vinegar, honey, mustard, and salt.
• Add the apple, kohlrabi, onion, hazelnuts, and parsley, and toss to coat.
• Season to taste with salt and pepper, garnish with additional parsley, and serve.

Keyword crunchy, healthy, kohlrabi, salad, slaw

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