Name: Air Fryer Broccoli
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 broccoli crowns, broken into large florets; 3 tablespoons extra-virgin olive oil; 1 tablespoon tamari; ½ teaspoon garlic powder; Red pepper flakes, optional, for topping; Sesame seeds, optional, for topping

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Air Fryer Broccoli is the ultimate side dish that’s crispy, tender, and packed with flavor in just 15 minutes. The air fryer works its magic, creating golden edges and a satisfying crunch while keeping the inside perfectly soft. A hint of garlic and a sprinkle of Parmesan elevate this humble veggie into something truly irresistible. It’s a quick, healthy option that even picky eaters will love.

With only 5 minutes of prep and 10 minutes of cooking, this recipe is a game-changer for busy weeknights or last-minute meals. The vibrant green florets are coated in a light, savory seasoning that caramelizes beautifully in the air fryer. Each bite offers a delightful contrast of textures and a burst of umami goodness. It’s proof that simple ingredients can shine with minimal effort.

What You’ll Need?

2 broccoli crowns, broken into large florets (ensure they’re evenly sized for even cooking)
3 tablespoons extra-virgin olive oil (or avocado oil for a neutral flavor)
1 tablespoon tamari (or soy sauce as a substitute)
½ teaspoon garlic powder (or freshly minced garlic for a stronger flavor)
Red pepper flakes, optional, for topping (adjust to your spice preference)
Sesame seeds, optional, for topping (adds a nutty crunch)

How to Make It

Preheat the air fryer to 350°F (this ensures even cooking from the start).
In a large bowl, toss the broccoli florets with olive oil, tamari, and garlic powder. Use your hands to coat the florets well, especially the tops, to prevent burning.
Place the broccoli in the air fryer basket in a single layer, leaving a little space between florets. Work in batches if necessary to avoid overcrowding.
Air fry for 8 to 10 minutes, flipping halfway through, until the broccoli is tender and golden brown (check for crisp edges and a bright green color).
Sprinkle with red pepper flakes and sesame seeds, if desired, and serve hot for the best flavor and texture.

Flavor Boosters: Sauce and Topping Ideas

Take your air fryer broccoli to the next level with these tasty additions! Drizzle with a lemon tahini sauce (mix 2 tbsp tahini, 1 tbsp lemon juice, 1 tsp maple syrup, and a splash of water) for a creamy, tangy twist. Or, sprinkle with grated Parmesan and a squeeze of lemon for a zesty kick. For a spicy option, toss with sriracha mayo after cooking.

Perfect Pairings: Serving Suggestions

This broccoli makes a versatile side dish! Serve it alongside grilled chicken or salmon for a healthy, balanced meal. It’s also great tossed into quinoa bowls or paired with roasted sweet potatoes for a veggie-packed plate. For a quick snack, enjoy it with a side of hummus or ranch dressing for dipping.

Make It Your Own: Recipe Variations

Switch up the flavors to keep things exciting! Try using soy sauce instead of tamari or adding smoked paprika for a smoky twist. For a sweeter version, toss the broccoli with honey or balsamic glaze before air frying. You can also mix in other veggies like cauliflower or carrots for a colorful medley.

Quick and Easy: Time-Saving Tips

Save time by prepping your broccoli ahead of time! Break the florets into pieces and store them in an airtight container in the fridge for up to 2 days. When ready to cook, just toss with oil and seasonings—no extra prep needed. If you’re short on time, skip flipping the broccoli halfway through; it’ll still turn out delicious!

Keep It Fresh: Storage and Reheating

Store leftover broccoli in an airtight container in the fridge for up to 3 days. To reheat, pop it back in the air fryer at 350°F for 2-3 minutes to restore its crispiness. Avoid microwaving, as it can make the broccoli soggy. For longer storage, freeze the cooked broccoli in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 2 months.