How to Cook Tofu?

Cooking tofu doesn’t have to be intimidating—it’s a versatile canvas for bold flavors and satisfying textures. In just 30 minutes, you can transform firm tofu into golden, crispy bites with a tender, melt-in-your-mouth center.

Whether you’re craving a savory stir-fry or a protein-packed snack, this recipe delivers a perfect balance of crunch and softness. The marinade infuses each piece with umami richness, while the quick sear locks in juiciness. It’s a dish that’s as easy to make as it is delicious to eat.

With only 5 minutes of prep and 25 minutes of cooking, this tofu recipe is a weeknight lifesaver. The golden exterior gives way to a silky interior, creating a delightful contrast in every bite.

Pair it with your favorite sauces or veggies for a meal that’s both wholesome and indulgent. Its mild flavor soaks up spices and seasonings beautifully, making it a crowd-pleaser for any palate. Perfect for beginners or seasoned cooks, this dish proves tofu can be the star of any meal.

What You’ll Need?

What You'll Need?
  • 14 ounces extra-firm tofu (pat it dry and cube it for even cooking)
  • ½ tablespoon extra-virgin olive oil (or substitute with avocado oil)
  • 2 tablespoons tamari (or use soy sauce as an alternative)
  • ½ teaspoon sriracha (adjust to taste for more or less heat)
  • 1 tablespoon cornstarch (optional, for extra crispy tofu)

Step-by-Step Instructions

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper for easy cleanup.
  2. Toss the tofu with olive oil, tamari, and sriracha in a bowl. For crispier tofu, sprinkle with cornstarch and gently toss to coat evenly.
  3. Arrange the tofu in a single layer on the prepared baking sheet, ensuring the pieces aren’t touching.
  4. Bake for 20–25 minutes, or until the tofu is golden brown and crispy around the edges.
  5. Remove from the oven and serve warm as a main dish, side, or topping for salads and bowls.

Delicious Sauce and Topping Ideas

Elevate your tofu with a drizzle of peanut sauce (mix 2 tbsp peanut butter, 1 tbsp soy sauce, 1 tsp maple syrup, and a splash of water) or a sprinkle of sesame seeds and chopped green onions. For a spicy kick, try a sriracha mayo blend (1 tbsp mayo + 1 tsp sriracha).

Perfect Pairings: Serving Suggestions

Serve your crispy tofu over a bed of steamed rice or quinoa for a hearty meal. Add a side of stir-fried veggies or a fresh Asian-inspired salad for a balanced dish. It’s also great in Buddha bowls or tacos!

Storage and Reheating Tips

Store leftover tofu in an airtight container in the fridge for up to 3 days. To reheat, pop it in the oven at 350°F for 10 minutes or use a skillet over medium heat to restore its crispiness. Avoid microwaving for best results.

Quick Time-Saving Hacks

Save time by pressing the tofu ahead of time or using a tofu press. You can also double the batch and freeze the extra baked tofu for up to 1 month—just reheat it straight from the freezer for a quick meal.

Recipe Variations to Try

Swap tamari for soy sauce or coconut aminos for a different flavor profile. For a gluten-free option, ensure your sauces are certified gluten-free. You can also experiment with different spices, like smoked paprika or garlic powder, for a unique twist.

How to Cook Tofu?

How to Cook Tofu

Amy
Cooking tofu doesn’t have to be intimidating—it’s a versatile canvas for bold flavors and satisfying textures. In just 30 minutes, you can transform firm tofu into golden, crispy bites with a tender, melt-in-your-mouth center.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 5

Ingredients
  

  • 14 ounces extra-firm tofu, patted dry and cubed
  • 1/2 tablespoon extra-virgin olive oil
  • 2 tablespoons tamari
  • 1/2 teaspoon sriracha
  • 1 tablespoon cornstarch, optional

Instructions
 

  • Preheat the oven to 425°F and line a baking sheet with parchment paper.
  • Toss the cubed tofu with the olive oil, tamari, and sriracha. For extra crispy tofu, sprinkle with the cornstarch and gently toss to coat.
  • Spread the tofu evenly onto the baking sheet. Bake 20 to 25 minutes or until browned around the edges. Remove and serve warm.
Keyword cooking, healthy, stir-fry, tofu, vegetarian
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