Name: Red Pepper White Bean Spread
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 cups cooked cannellini beans; 2 garlic cloves; 1 cup walnuts; 4 roasted red bell peppers; ½ cup extra-virgin olive oil; Juice of ½ lemon; Sea salt and fresh black pepper; 1 cup fresh basil (optional)

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This Red Pepper White Bean Spread is a creamy, vibrant delight that’s ready in just 10 minutes. Roasted red peppers bring a smoky sweetness, while white beans create a velvety, smooth texture that’s perfect for dipping or spreading. A hint of garlic and a splash of lemon juice add a zesty brightness, making every bite irresistible. It’s a versatile, crowd-pleasing appetizer that’s as easy to make as it is delicious.

Packed with protein and bursting with flavor, this spread is a healthy yet indulgent treat for any occasion. Whether you’re pairing it with crusty bread, fresh veggies, or crackers, its rich, savory taste and satisfying texture will keep you coming back for more. Quick, nutritious, and utterly delicious—it’s a must-try!

Ingredients for Red Pepper White Bean Spread

2 cups cooked cannellini beans (or substitute with any white beans)
2 garlic cloves (peeled and roughly chopped)
1 cup walnuts (toasted for extra flavor, optional)
4 roasted red bell peppers (jarred or homemade)
½ cup extra-virgin olive oil (adjust for desired consistency)
Juice of ½ lemon (freshly squeezed for best flavor)
Sea salt and fresh black pepper (to taste)
1 cup fresh basil (optional, for added freshness)

Step-by-Step Instructions

Prepare the ingredients: Gather all ingredients and ensure the cannellini beans are cooked and drained. If using fresh basil, rinse and pat it dry.
Combine base ingredients: In a food processor, pulse together the cannellini beans, garlic cloves, walnuts, and roasted red bell peppers until roughly combined.
Add liquids and herbs: Pour in the extra-virgin olive oil, lemon juice, and fresh basil (if using). Process until smooth and creamy, scraping down the sides as needed.
Season to taste: Taste the spread and add sea salt and fresh black pepper as desired. Pulse briefly to mix.
Serve or store: Transfer the spread to a serving bowl or an airtight container. Serve immediately with crackers, bread, or vegetables, or refrigerate for up to 3 days.

Perfect Pairings: Serving Suggestions

This Red Pepper White Bean Spread is incredibly versatile! Serve it as a dip with crusty bread, pita chips, or fresh veggie sticks for a quick appetizer. It also makes a fantastic spread for sandwiches or wraps—try it with roasted veggies or grilled chicken. For a light meal, dollop it over a salad or grain bowl for added creaminess and flavor.

Storage Tips: Keep It Fresh

Store the spread in an airtight container in the refrigerator for up to 5 days. If it thickens over time, simply stir in a splash of olive oil or water to loosen it up. Unfortunately, this spread doesn’t freeze well due to the texture of the beans and walnuts, so enjoy it fresh!

Recipe Variations: Make It Your Own

Feel free to customize this spread to suit your taste! Swap the walnuts for almonds or cashews for a different nutty flavor. If you’re not a fan of garlic, reduce it to one clove or omit it entirely. For a smoky twist, use fire-roasted red peppers instead of regular roasted ones. You can also add a pinch of red pepper flakes for a subtle kick.

Time-Saving Tips: Simplify the Process

To save time, use canned cannellini beans (rinsed and drained) instead of cooking them from scratch. Pre-roasted red peppers from a jar work perfectly here too. If you’re in a rush, skip the basil—it’s optional but still delicious without it. This recipe comes together in just 10 minutes, making it a go-to for busy days!

Equipment Guidance: Tools You’ll Need

A food processor is essential for this recipe to achieve a smooth, creamy texture. If you don’t have one, a high-powered blender can work, though you may need to scrape down the sides more often. For roasting the peppers, a baking sheet and oven or a gas stovetop flame will do the trick. Don’t forget a rubber spatula to scrape every last bit of the spread out of the processor!