What is a Parsnip? (And How to Cook It)

Parsnips, with their sweet, nutty flavor and creamy texture, are the unsung heroes of the root vegetable world. When roasted, they caramelize into golden perfection, offering a delightful balance of earthy richness and subtle sweetness. This recipe unlocks their full potential in just 45 minutes, making it an easy yet impressive addition to any meal. Whether you’re a parsnip novice or a seasoned fan, this dish will surprise you with its depth of flavor and satisfying bite.

Perfectly tender on the inside and crisp on the outside, these parsnips are a feast for the senses. Their natural sugars intensify during cooking, creating a melt-in-your-mouth experience that pairs beautifully with herbs and spices. In just 15 minutes of prep, you’ll have a dish that’s both comforting and elegant, proving that simple ingredients can shine. Let’s turn this humble veggie into a star of your table!

What You’ll Need?

What You’ll Need?
  • 1½ pounds parsnips, cut into ½-inch-thick sticks (peeled for smoother texture)
  • Sea salt and freshly ground black pepper, to taste
  • 1 tablespoon extra-virgin olive oil, plus more for drizzling
  • 1 teaspoon minced fresh rosemary (or ½ teaspoon dried rosemary as a substitute)
  • 1 garlic clove, grated (or ½ teaspoon garlic powder if fresh isn’t available)
  • ¼ cup Gremolata (optional, but adds a fresh, zesty flavor)
  • 1 teaspoon fresh lemon juice, plus more to taste (bottled lemon juice works in a pinch)

How to Make It?

  1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. Prepare the parsnips: Place the parsnip sticks on the baking sheet. Drizzle generously with olive oil and sprinkle with salt and pepper. Toss to coat evenly, then spread them out in a single layer.
  3. Roast: Place the baking sheet in the oven and roast for 30 to 40 minutes, or until the parsnips are tender and browned around the edges. (Check at the 30-minute mark to avoid overcooking.)
  4. Make the dressing: While the parsnips roast, whisk together 1 tablespoon olive oil, rosemary, and grated garlic in a large bowl.
  5. Toss the parsnips: Once the parsnips are done, add them to the bowl with the dressing. Toss to coat evenly.
  6. Add finishing touches: Sprinkle in the gremolata and lemon juice, then toss again. Taste and adjust seasoning with more salt, pepper, or lemon juice if needed.
  7. Serve: Transfer to a serving dish and enjoy warm as a side or snack!

How to Serve Roasted Parsnips Like a Pro

These roasted parsnips are a versatile side dish that pairs beautifully with roasted chicken, grilled steak, or even a hearty vegetarian grain bowl. For a festive touch, sprinkle with extra gremolata or a handful of toasted nuts like almonds or walnuts. They also make a great addition to a holiday spread alongside roasted carrots and Brussels sprouts.

Storing and Reheating Your Parsnips

Store leftover parsnips in an airtight container in the fridge for up to 3 days. To reheat, spread them on a baking sheet and warm in a 350°F oven for 10-15 minutes until heated through. Avoid microwaving, as it can make them soggy. For a quick snack, toss them into a hot skillet with a drizzle of olive oil to crisp them up again.

Easy Recipe Variations to Try

Switch up the flavors by swapping rosemary for thyme or sage, or add a pinch of smoked paprika for a smoky twist. For a sweeter version, toss the parsnips with a tablespoon of honey or maple syrup before roasting. If you’re feeling adventurous, mix in other root vegetables like carrots or sweet potatoes for a colorful medley.

Time-Saving Tips for Busy Cooks

To save time, prep the parsnips the night before by cutting them into sticks and storing them in a bowl of water in the fridge. When ready to cook, just pat them dry and proceed with the recipe. You can also double the batch and freeze half for a quick side dish later—roast as usual, let cool, and freeze in a single layer on a baking sheet before transferring to a freezer bag.

Why Parsnips Deserve a Spot on Your Plate

Parsnips are an underrated root vegetable with a sweet, nutty flavor that shines when roasted. They’re packed with fiber, vitamins, and antioxidants, making them a healthy addition to any meal. Plus, their natural sweetness caramelizes beautifully in the oven, creating a dish that’s both nutritious and delicious.

What You’ll Need?

What is a Parsnip? (And How to Cook It)

Amy
Parsnips, with their sweet, nutty flavor and creamy texture, are the unsung heroes of the root vegetable world. This recipe unlocks their full potential in just 45 minutes, making it an easy yet impressive addition to any meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4

Ingredients
  

  • pounds parsnips, cut into ½-inch-thick sticks
  • Sea salt and freshly ground black pepper
  • 1 tablespoon extra-virgin olive oil, plus more for drizzling
  • 1 teaspoon minced fresh rosemary
  • 1 clove garlic, grated
  • ¼ cup Gremolata
  • 1 teaspoon fresh lemon juice, plus more to taste

Instructions
 

  • Preheat the oven to 425°F and line a baking sheet with parchment paper.
  • Place the parsnips on the baking sheet. Drizzle generously with olive oil and sprinkle with salt and pepper. Toss to coat and spread evenly on the baking sheet. Roast for 30 to 40 minutes, or until tender and browned around the edges.
  • In a large bowl, whisk together the olive oil, rosemary, and garlic. Add the parsnips and toss to coat. Add the gremolata and lemon juice and toss again. Season to taste and serve.
Keyword cooking parsnips, parsnip, parsnip recipes, roasted parsnips, root vegetable
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