This Garlic Yogurt Sauce is a creamy, tangy delight that elevates any dish in just five minutes. Its smooth texture and bold garlic flavor make it the perfect companion for grilled meats, roasted veggies, or even as a dip. The freshness of yogurt combined with the zing of garlic creates a balance that’s both refreshing and indulgent.
With minimal prep and no cooking required, this sauce is a lifesaver for busy days or last-minute meals. Its versatility and rich, savory taste will have you reaching for it again and again. Whether drizzled, dolloped, or dipped, it’s a simple way to add a burst of flavor to your table.
Ingredients for Garlic Yogurt Sauce

- 1 cup whole milk Greek yogurt (for creaminess; substitute with plain yogurt if needed)
- 1 tablespoon extra-virgin olive oil (use high-quality for best flavor)
- 1 tablespoon fresh lemon juice (adjust to taste; bottled works in a pinch)
- 1 garlic clove, grated (or finely minced for a milder flavor)
- ½ teaspoon sea salt (adjust to taste; kosher salt works too)
- 1 tablespoon water, plus more as needed (to adjust consistency)
Step-by-Step Instructions
- In a medium bowl, combine the Greek yogurt, olive oil, lemon juice, grated garlic, and salt. Stir until smooth and well mixed.
- Add 1 tablespoon of water to the mixture and stir to incorporate. If the sauce is still too thick, add more water, 1 tablespoon at a time, until it reaches your desired consistency.
- Taste and adjust seasoning as needed, adding more salt or lemon juice if desired.
- Transfer the sauce to an airtight container and store in the fridge for up to 5 days.
Perfect Pairings: What to Serve with Garlic Yogurt Sauce
This versatile sauce is a star alongside grilled meats like chicken, lamb, or kebabs. It’s also fantastic as a dip for fresh veggies, pita bread, or roasted potatoes. Try it as a tangy topping for falafel wraps or grain bowls for an extra burst of flavor.
Customize It: Easy Recipe Variations
Switch things up by adding fresh herbs like dill, mint, or parsley for a vibrant twist. For a spicier kick, mix in a pinch of cayenne or smoked paprika. If you prefer a creamier texture, swap the water for a splash of milk or tahini.
Storage Tips: Keep It Fresh and Flavorful
Store the sauce in an airtight container in the fridge for up to 5 days. If it separates, simply give it a quick stir before serving. For best results, let it sit at room temperature for 10 minutes before using to enhance its creamy texture.
Quick Prep: Time-Saving Hacks
Use pre-minced garlic or a garlic press to save time on grating. If you’re short on fresh lemon juice, bottled lemon juice works in a pinch. Double the batch and freeze half in an ice cube tray for future use—just thaw and stir before serving.
Common Questions: Your Sauce Queries Answered
Can I use low-fat yogurt? Yes, but whole milk yogurt gives a richer, creamier result. Is it too garlicky? Start with half a clove and adjust to taste. Can I make it ahead? Absolutely! The flavors deepen when stored, making it even more delicious.

Garlic Yogurt Sauce
Ingredients
- 1 cup whole milk Greek yogurt
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 clove garlic grated
- 1/2 teaspoon sea salt
- 1 tablespoon water plus more as needed
Instructions
- In a medium bowl, stir together the yogurt, olive oil, lemon juice, garlic, and salt.
- Stir in the water. If the sauce is too thick, add more water, 1 tablespoon at a time, to thin it to your desired consistency.
- Season to taste.
- Store the sauce for up to 5 days in an airtight container in the fridge.