Socca Recipe

Socca, a golden, crispy chickpea flatbread, is a simple yet stunning dish that’s naturally gluten-free and packed with protein. With just a handful of ingredients and a quick 5-minute prep, it’s perfect for busy days or impromptu gatherings.

The batter rests for 30 minutes, allowing the flavors to meld, while the 20-minute bake transforms it into a fragrant, slightly nutty delight. Its edges crisp up beautifully, while the center remains tender and satisfyingly chewy.

This versatile flatbread pairs wonderfully with dips, salads, or even as a base for toppings. Its earthy, savory flavor and rustic texture make it a crowd-pleaser every time.

Whether you’re a seasoned cook or a beginner, this recipe is a foolproof way to bring a touch of Mediterranean charm to your table in under an hour.

Simple Ingredients for Perfect Socca

Simple Ingredients for Perfect Socca
  • 1 cup chickpea flour (also known as gram flour, available at most grocery stores)
  • 1 cup water (room temperature works best)
  • 1¾ tablespoons extra-virgin olive oil (divided; use high-quality oil for the best flavor)
  • ½ teaspoon sea salt (or substitute with kosher salt)

Easy Steps to Make Crispy Socca

  1. Preheat the oven to 475°F (245°C) and place a 10-inch cast-iron skillet inside to heat up.
  2. Prepare the batter: In a medium bowl, whisk together the chickpea flour, water, 1 tablespoon of olive oil, and salt until smooth. Cover the bowl and let the batter rest for 30 minutes to allow the flour to fully hydrate.
  3. Heat the skillet: Using a potholder, carefully remove the hot skillet from the oven. Add the remaining ¾ tablespoon of olive oil, brushing it to coat the bottom and sides of the pan evenly.
  4. Bake the socca: Pour the batter into the skillet and bake for 17 to 20 minutes, or until the edges are deeply browned and crispy. (Tip: Don’t underbake—crispiness is key!)
  5. Cool and serve: Remove the skillet from the oven and let the socca cool slightly. Use a spatula to loosen it from the pan, then transfer it to a serving plate. Enjoy warm as a flatbread with your favorite spices, herbs, dips, or toppings.

Delicious Toppings & Dips to Elevate Your Socca

Transform your socca into a flavor-packed meal with these ideas! Try a drizzle of tahini sauce or a dollop of hummus for a creamy touch. For a fresh twist, top with cherry tomatoes, arugula, and a sprinkle of feta cheese. Feeling adventurous? Add a dash of harissa or za’atar for a bold, Mediterranean-inspired kick.

How to Store & Reheat Your Socca for Maximum Crispiness

Store leftover socca in an airtight container at room temperature for up to 2 days or in the fridge for up to 5 days. To reheat, pop it in a preheated oven at 375°F for 5-7 minutes or use a skillet over medium heat for 2-3 minutes per side. This will bring back that irresistible crispiness!

Quick Tips for Perfect Socca Every Time

For a smoother batter, sift the chickpea flour before mixing. Don’t skip the resting time—it helps the flour absorb the water for a better texture. If you don’t have a cast-iron skillet, a nonstick baking pan works too, but preheat it well for a crispy crust. And remember, don’t underbake—the edges should be golden and crisp!

Creative Variations to Mix Up Your Socca Game

Experiment with different flavors by adding 1 teaspoon of smoked paprika or 1 tablespoon of chopped fresh rosemary to the batter. For a heartier version, mix in ½ cup of finely chopped sun-dried tomatoes or caramelized onions. Sweet socca? Try a sprinkle of cinnamon and sugar after baking!

Socca Recipe
Amy

Socca Recipe

Socca, a golden, crispy chickpea flatbread, is a simple yet stunning dish that’s naturally gluten-free and packed with protein. Its edges crisp up beautifully, while the center remains tender and satisfyingly chewy.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 55 minutes
Servings: 4
Cuisine: Mediterranean

Ingredients
  

  • 1 cup chickpea flour
  • 1 cup water
  • tablespoons extra-virgin olive oil
  • ½ teaspoon sea salt

Equipment

  • 10-inch cast-iron skillet

Method
 

  1. Preheat the oven to 475°F with a 10-inch cast-iron skillet inside.
  2. In a medium bowl, combine the chickpea flour, water, 1 tablespoon of the olive oil, and salt and whisk until smooth. Cover and set aside to soak for 30 minutes.
  3. Using a potholder, remove the preheated skillet from the oven and add the remaining ¾ tablespoon olive oil, brushing to coat the bottom and sides of the pan.
  4. Pour the batter into the pan and bake for 17 to 20 minutes, or until the socca is well-browned and crisp around the edges. Do not underbake – the crispier the better.
  5. Remove from the oven, let cool slightly, and then use a spatula to loosen and transfer the socca from the skillet to a serving plate.
  6. Enjoy as a flatbread served with suggested spices, herbs, dips and/or toppings listed in the post above.
Tried this recipe?Let us know how it was!

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