Grilled broccoli is a game-changer, turning a humble veggie into a smoky, caramelized delight in just 20 minutes. The high heat of the grill brings out its natural sweetness, while the edges crisp up with a satisfying crunch. Each bite is a perfect balance of tender florets and slightly charred edges, making it a side dish that steals the show.
With only 5 minutes of prep and 15 minutes of cooking, this recipe is as easy as it is delicious. The smoky aroma and vibrant green color make it irresistible, while a hint of olive oil and seasoning enhances its earthy flavor. It’s a healthy, flavorful upgrade that will have everyone reaching for seconds.
What You’ll Need for Grilled Broccoli?
- 1 pound broccoli (about 2 medium heads, cut into large 4-inch florets)
- 2 tablespoons extra-virgin olive oil (for coating and grilling)
- ½ teaspoon garlic powder (or substitute with minced fresh garlic for a stronger flavor)
- ½ teaspoon sea salt (adjust to taste)
- 1 lemon wedge (for squeezing over the finished dish)
- Red pepper flakes (optional, for a spicy kick)
How to Make Grilled Broccoli
- Prepare the broccoli: Cut the broccoli into large 4-inch florets. Trim the long sides to create flat edges for better contact with the grill grates.
- Preheat the grill: Heat a grill or grill pan to medium-high heat.
- Coat the broccoli: Place the broccoli in a large bowl and add the olive oil, garlic powder, and salt. Toss to coat, using your hands to ensure the florets are well oiled.
- Grill the first side: Place the broccoli on the grill and cook for 5 to 8 minutes, or until char marks form.
- Flip and tent: Turn the broccoli over, tent with foil, and grill for 3 to 6 minutes on the second side, or until tender and well charred. Tip: If it’s charring too quickly, reduce the heat to low.
- Finish and serve: Remove from the grill, squeeze with lemon juice, and sprinkle with red pepper flakes. Season to taste and serve immediately.
Elevate Your Grilled Broccoli with Sauces & Toppings
Take your grilled broccoli to the next level with a drizzle of tahini sauce (mix 2 tbsp tahini, 1 tbsp lemon juice, and 1 tsp honey) or a sprinkle of grated Parmesan cheese. For a creamy twist, try a dollop of garlic aioli or a tangy yogurt dip with fresh herbs.
Perfect Pairings: Serving Suggestions
Serve your grilled broccoli alongside grilled chicken or salmon for a complete meal. It also pairs beautifully with quinoa or couscous for a light, veggie-packed lunch. Add a side of crusty bread to soak up any extra lemon juice and olive oil!
Quick Storage & Reheating Tips
Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, toss the broccoli in a hot skillet for a few minutes to restore its charred edges, or warm it in the oven at 350°F for 5-7 minutes. Avoid microwaving to keep the texture crisp.
Grill Like a Pro: Equipment Guidance
If you’re using a grill pan, make sure it’s well-heated before adding the broccoli to achieve those perfect char marks. For outdoor grilling, a grill basket can prevent smaller pieces from falling through the grates. Keep a spray bottle of water handy to tame any flare-ups!
Spice It Up: Recipe Variations
Swap out the garlic powder for smoked paprika or cumin for a smoky twist. For a sweeter flavor, toss the broccoli with a touch of maple syrup before grilling. You can also add sliced almonds or sesame seeds for extra crunch.
Grilled Broccoli
Ingredients
- 1 pound broccoli, about 2 medium heads
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- Lemon wedge, for squeezing
- Red pepper flakes
Instructions
- Cut the broccoli into large 4-inch florets. Trim the long sides to create flat edges that will make direct contact with the grill grates.
- Preheat a grill or grill pan to medium-high heat.
- Place the broccoli in a large bowl and add the olive oil, garlic powder, and salt. Toss to coat, using your hands to make sure the tops of the broccoli florets are well oiled.
- Grill the broccoli for 5 to 8 minutes on the first side, or until char marks form. Flip, tent with foil, and grill for 3 to 6 minutes on the second side, or until the broccoli is tender and well charred. If it’s charring faster than it’s becoming tender, reduce the heat to low.
- Remove from the grill and squeeze with lemon juice. Sprinkle with red pepper flakes, season to taste, and serve.