Name: Creamy Avocado Dip
Prep time: 10 min
Total time: 10 min
Ingredients: ⅓ cup whole milk Greek yogurt; 2 ripe avocados, pitted; 2 tablespoons fresh lemon juice; ¼ teaspoon Dijon mustard; 1 clove garlic; ¼ teaspoon sea salt; 2 tablespoons fresh dill; Veggies, for serving

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This Creamy Avocado Dip is a vibrant, velvety delight that’s ready in just 10 minutes. Perfect for busy days, it combines the rich, buttery smoothness of ripe avocados with a zesty kick of lime and a hint of garlic. The texture is luxuriously creamy, making it ideal for dipping, spreading, or even dolloping on your favorite dishes. Its fresh, vibrant flavors are a crowd-pleaser, whether you’re hosting a gathering or enjoying a quiet snack.

Packed with wholesome ingredients, this dip is as nourishing as it is delicious. The bright green hue and fresh aroma invite you to dive in, while the balance of tangy, savory, and creamy notes keeps you coming back for more. It’s a versatile, fuss-free recipe that’s sure to become a staple in your kitchen.

What You’ll Need for Creamy Avocado Dip

⅓ cup whole milk Greek yogurt (or substitute with sour cream for a tangier flavor)
2 ripe avocados, pitted (look for avocados that yield slightly when pressed)
2 tablespoons fresh lemon juice (about 1 medium lemon; lime juice works as a substitute)
¼ teaspoon Dijon mustard (adds a subtle tang; optional if you prefer a milder flavor)
1 garlic clove (minced or grated for even distribution)
¼ teaspoon sea salt (adjust to taste)
2 tablespoons fresh dill (chopped; substitute with parsley or cilantro for a different herb flavor)
Veggies, for serving (carrot sticks, cucumber slices, bell pepper strips, or your favorite dippers)

How to Make Creamy Avocado Dip

Combine the base ingredients: In a food processor, add the Greek yogurt, pitted avocados, lemon juice, Dijon mustard, garlic, and sea salt.
Blend until smooth: Pulse the mixture until it’s creamy and well combined, scraping down the sides as needed.
Add the dill: Toss in the fresh dill and pulse a few more times until it’s evenly distributed.
Taste and adjust: Check the seasoning and add more salt or lemon juice if desired.
Serve immediately: Transfer the dip to a bowl and pair it with fresh veggies or your favorite dippers.

Perfect Pairings: Serving Suggestions

This creamy avocado dip is incredibly versatile! Serve it with a colorful array of fresh veggies like carrot sticks, cucumber slices, and bell pepper strips for a healthy snack. It also pairs wonderfully with pita chips, crackers, or even as a spread on sandwiches and wraps. For a fun twist, use it as a topping for grilled chicken or fish.

Keep It Fresh: Storage Tips

To keep your avocado dip vibrant and fresh, store it in an airtight container in the fridge for up to 2 days. Press a piece of plastic wrap directly onto the surface of the dip to prevent browning. If it does darken slightly, give it a quick stir before serving—it’ll still taste delicious!

Mix It Up: Recipe Variations

Customize this dip to suit your taste! Add a pinch of cayenne pepper or a dash of hot sauce for a spicy kick. Swap the dill for cilantro and add a squeeze of lime for a Mexican-inspired twist. For a richer flavor, try blending in a tablespoon of tahini or a splash of olive oil. The possibilities are endless!

Quick Prep: Time-Saving Tips

To make this recipe even faster, prep your ingredients ahead of time. Pit and scoop the avocados, measure out the yogurt, and chop the dill in advance. Store them in separate containers in the fridge so you can blend everything together in just minutes when you’re ready to serve.

Kitchen Essentials: Equipment Guidance

A food processor or high-speed blender is key for achieving that ultra-smooth texture. If you don’t have one, a sturdy fork or potato masher can work in a pinch—just be prepared for a slightly chunkier dip. For easy serving, use a small bowl with a lid for on-the-go snacking or entertaining.