Air Fryer Buffalo Cauliflower is the ultimate game-changer for snack lovers seeking bold flavor without the guilt. Crispy on the outside, tender on the inside, each bite delivers a satisfying crunch paired with a fiery, tangy kick. Ready in just 40 minutes, this recipe is perfect for busy weeknights or impromptu gatherings.
The air fryer works its magic, creating a golden, caramelized crust that’s impossible to resist. Tossed in a zesty buffalo sauce, these florets are a healthier twist on classic wings, offering the same addictive heat and texture. Whether you’re a spice enthusiast or just craving something new, this dish is sure to become a fast favorite.
What You’ll Need for Air Fryer Buffalo Cauliflower?
- ⅔ cup all-purpose flour (spooned and leveled for accuracy)
- ¼ cup cornstarch (helps create a crispy coating)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika (adds a smoky flavor)
- ½ teaspoon sea salt
- ¾ cup water (use cold water for best results)
- 1 head cauliflower (about 2 pounds, broken into large florets)
- Buffalo Sauce (for brushing; adjust amount to taste)
- Vegan Ranch (optional, for dipping; substitute with regular ranch if preferred)
How to Make Air Fryer Buffalo Cauliflower
- Preheat the air fryer to 400°F (this ensures even cooking).
- In a large bowl, whisk together the flour, cornstarch, garlic powder, onion powder, paprika, and salt. Add the water and whisk until the batter is smooth.
- Add the cauliflower florets to the batter and stir until they are evenly coated.
- Lift the florets out of the batter, allowing any excess to drip off, and arrange them in a single layer in the air fryer basket. Leave a little space around each floret to ensure crispiness. Work in batches if necessary.
- Air fry for 9 minutes, then carefully flip the florets using a spatula.
- Brush the florets with buffalo sauce and air fry for another 5 to 10 minutes, or until they are dark and crisp around the edges.
- Remove from the air fryer and brush with additional buffalo sauce if desired. Serve with vegan ranch for dipping, if preferred.
Spice It Up: Sauce and Topping Ideas
While buffalo sauce is a classic choice, feel free to experiment with other flavors! Try brushing the cauliflower with honey sriracha for a sweet and spicy twist, or garlic parmesan sauce for a creamy, savory option. For toppings, sprinkle with chopped green onions, sesame seeds, or even a drizzle of vegan cheese sauce for extra indulgence.
Perfect Pairings: Serving Suggestions
This dish shines as an appetizer or snack, but it can also be a star in a meal. Serve it alongside celery sticks and carrot sticks for a classic buffalo wing experience. For a heartier option, pair it with a fresh garden salad or a side of quinoa for a balanced, plant-based meal.
Keep It Crispy: Storage and Reheating Tips
Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, use the air fryer at 375°F for 3-5 minutes to restore the crispiness. Avoid the microwave, as it can make the cauliflower soggy. For best results, reheat in small batches to ensure even crispiness.
Mix It Up: Recipe Variations
Not a fan of cauliflower? Swap it out for broccoli florets or zucchini slices for a different veggie twist. For a gluten-free version, replace the all-purpose flour with almond flour or chickpea flour. You can also adjust the spice level by using a milder or hotter buffalo sauce to suit your taste.
Air Fryer Pro Tips: Equipment Guidance
To ensure even cooking, avoid overcrowding the air fryer basket. If your air fryer is small, cook in batches to maintain crispiness. For easier cleanup, line the basket with parchment paper or use a silicone liner. Always preheat the air fryer for the best results, as it helps achieve that perfect golden crunch.
Air Fryer Buffalo Cauliflower
Equipment
- air fryer
Ingredients
- ⅔ cup all-purpose flour, spooned and leveled
- ¼ cup cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon sea salt
- ¾ cup water
- 1 head cauliflower, about 2 pounds, broken into large florets
- Buffalo Sauce, for brushing
- Vegan Ranch, for dipping, optional
Instructions
- Preheat the air fryer to 400°F.
- In a large bowl, whisk together the flour, cornstarch, garlic powder, onion powder, paprika, and salt. Add the water and whisk until smooth. Add the cauliflower and stir to coat.
- Lift the cauliflower florets out of the batter, allowing any excess batter to drip back into the bowl. Arrange in a single layer in the air fryer basket, leaving a little space around each floret. Don’t crowd the basket. Work in batches as necessary.
- Air fry for 9 minutes. Remove from the air fryer and use a spatula to carefully flip the florets. Brush with some of the buffalo sauce. Air fry for another 5 to 10 minutes, or until the cauliflower is dark and crisp around the edges.
- Remove from the air fryer and brush with additional buffalo sauce. If desired, serve with vegan ranch for dipping.