Sautéed Yellow Squash Recipe

Savor the simplicity and vibrant flavors of Sautéed Yellow Squash, a dish that’s as quick as it is delicious. In just 10 minutes, tender slices of squash caramelize to golden perfection, offering a buttery texture with a hint of sweetness.

The subtle earthiness of the squash pairs beautifully with a touch of garlic and fresh herbs, creating a side dish that’s both light and satisfying. Perfect for busy weeknights or as a colorful addition to any meal, this recipe proves that wholesome cooking doesn’t have to be complicated.

Each bite delivers a delightful contrast of soft, melt-in-your-mouth squash and a slightly crisp edge, making it a crowd-pleaser for all ages. The natural sweetness of the squash shines through, enhanced by a sprinkle of salt and a dash of pepper.

Whether you’re a seasoned cook or just starting out, this dish is a foolproof way to bring a burst of sunshine to your table. It’s a reminder that the best meals often come from the simplest ingredients, prepared with care and a little love.

Ingredients for Sautéed Yellow Squash

Ingredients for Sautéed Yellow Squash
  • 3 yellow squash (sliced into ¼-inch rounds; if large, cut into half-moons)
  • Extra-virgin olive oil, for drizzling
  • Fresh basil and thyme, for garnish (optional)
  • Herb Oil:
    • 1 tablespoon fresh lemon juice
    • 1 tablespoon extra-virgin olive oil
    • 1 small garlic clove, grated
    • 2 tablespoons fresh parsley, finely chopped
    • ¼ teaspoon sea salt
    • Freshly ground black pepper
  • Bread Crumb Topping:
    • ¼ cup panko bread crumbs
    • ¼ cup Vegan Parmesan (or regular Parmesan if preferred)
    • 1 tablespoon chopped fresh parsley
    • ¼ to ½ teaspoon sea salt
    • Red pepper flakes (optional, for a hint of spice)

Step-by-Step Instructions

  1. Prepare the squash: Slice the yellow squash into ¼-inch rounds. If the squash is large, cut the rounds into half-moons for even cooking.
  2. Make the herb oil: In a jar with a tight-fitting lid, combine the lemon juice, olive oil, grated garlic, parsley, sea salt, and black pepper. Shake vigorously until well combined. Set aside.
  3. Prepare the bread crumb topping: In a small bowl, mix the panko bread crumbs, Vegan Parmesan, chopped parsley, sea salt, a few grinds of black pepper, and a pinch of red pepper flakes (if using). Set aside.
  4. Cook the squash: Heat a large skillet over medium heat and drizzle with olive oil. Add the squash slices and sauté for 7 to 10 minutes, stirring occasionally, until they are soft but still have a firm bite. Avoid overcooking to prevent them from becoming too watery or mushy.
  5. Toss with herb oil: Remove the cooked squash from the skillet and transfer to a serving dish. Drizzle the herb oil over the squash and toss gently to coat.
  6. Add the topping: Sprinkle the prepared bread crumb mixture evenly over the squash. Garnish with fresh basil and thyme, if desired.
  7. Serve and enjoy: Serve immediately as a flavorful side dish or light main course.

Perfect Pairings: Serving Suggestions

This Sautéed Yellow Squash is a versatile side dish that pairs beautifully with grilled chicken, roasted salmon, or a hearty grain bowl. For a light summer meal, serve it alongside a fresh green salad and crusty bread. It also makes a great addition to a vegetarian spread—think quinoa, roasted veggies, and hummus.

Make It Your Own: Recipe Variations

Switch things up by adding zucchini or pattypan squash for a colorful mix. For a creamier texture, stir in a dollop of Greek yogurt or plant-based cream before serving. If you’re a fan of spice, amp up the heat with extra red pepper flakes or a dash of hot sauce in the herb oil.

Quick Tips for Time-Saving Success

Prep the herb oil and breadcrumb topping ahead of time—they’ll keep in the fridge for up to 2 days. Use a mandoline slicer to quickly and evenly slice the squash. If you’re short on time, skip the breadcrumb topping and simply garnish with fresh herbs for a lighter finish.

Storage and Reheating Made Easy

Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm the squash in a skillet over medium heat to maintain its texture. Avoid microwaving, as it can make the squash too soft. Add a fresh drizzle of olive oil and a sprinkle of herbs before serving to revive the flavors.

Essential Equipment for Effortless Cooking

A large skillet is key for evenly sautéing the squash. A jar with a tight-fitting lid makes mixing the herb oil a breeze. If you’re using a mandoline slicer, don’t forget the safety guard to protect your fingers. A small whisk or fork works well for combining the breadcrumb topping.

Sautéed Yellow Squash Recipe

Sautéed Yellow Squash

Amy
Savor the simplicity and vibrant flavors of Sautéed Yellow Squash, a dish that’s as quick as it is delicious. In just 10 minutes, tender slices of squash caramelize to golden perfection, offering a buttery texture with a hint of sweetness.
Cook Time 10 minutes
Servings 4

Ingredients
  

  • 3 yellow squash
  • Extra-virgin olive oil, for drizzling
  • Fresh basil and thyme, for garnish, optional

Herb oil

  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 small garlic clove, grated
  • 2 tablespoons fresh parsley, finely chopped
  • ¼ teaspoon sea salt
  • Freshly ground black pepper

Bread Crumb Topping

  • ¼ cup panko bread crumbs
  • ¼ cup Vegan Parmesan
  • 1 tablespoon chopped fresh parsley
  • ¼ to ½ teaspoon sea salt
  • Red pepper flakes, optional

Instructions
 

  • Slice the squash into ¼-inch rounds. If the squash is large, slice the rounds into half-moons.
  • Make the herb oil: In a jar with a tight-fitting lid, combine the lemon juice, olive oil, garlic, parsley, salt, and pepper and shake to combine.
  • Make the topping: In a small bowl, combine the panko, Vegan Parmesan, parsley, salt, several grinds of pepper, and a pinch of red pepper flakes, if desired.
  • Heat a large skillet over medium heat with a few drizzles of olive oil. Add the squash and sauté for about 7 to 10 minutes, stirring occasionally so that all sides get cooked. I like to cook mine until it’s soft, yet still has a firm bite, but before it becomes too watery and mushy. Remove from the skillet and toss with the herb oil. Top with the panko mixture, and fresh herbs, if desired.
Keyword healthy, quick recipe, sautéed, Vegetable, yellow squash
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